A traditional massage utilizing a system of techniques specially created to relax muscles by applying strokes and pressure to increase oxygen flow through the body and release harmful toxins

If you’re feeling the pressure more than usual, a 90 minute massage will make the world of difference. Not only will you get enough time to settle your thoughts and clear your mind, your therapist will be able to really give your muscles and mind the chance to relax and reboost. 90 minutes gives the therapist more time to focus and target the affected areas and gives her enough time to massage the other parts of the body which is necessary for an efficient and effective treatment.

Experience enhanced athletic performance, restored flexibility, faster recovery post workout and the relief of lactic acid in the muscles with the sports /therapeutic/ medical massage therapy. Concentrated pressure is applied to specific irritated areas within the muscles, breaking cycles of spasm and pain. The client should wear comfortable clothing that allows free and unrestricted movement of the limbs and expect to be more actively involved in the process of relaxation.

90 minutes will give the therapist more time to work the muscle tissue allowing you to achieve a pain-free, more flexible body.

Pregnancy massage is done in a side-lying position supported with special pillows to allow you the optimum comfort and ease during your session. Therapists will take extra special care to be aware of your body’s needs during this crucial developmental time for you and Baby. Specifically focused on releasing tense muscles, ease sore spots, improve circulation and range of motion. It is tailored to the needs of pregnant women and their changing bodies. Baby will enjoy the journey as well!

The use of heated smooth polished lava stones placed under and on top of the body combined with pressure and massage brings a sense of deep relaxation while relieving stress, increasing circulation and metabolism and easing muscle tension.

Deep tissue techniques are designed for a more focused massage and target specific muscle groups. Using direct pressure and slower strokes the therapist can access deeper layers of soft tissue for maximum muscle relief.